5 Ways To Improve Indoor Air Quality
Truth be told:
Home air pollution can be just as bad - probably worse - than outdoor air pollution. With the average American spending at least 87 percent of their life indoors, you would think that indoor quality should be something you need we would hear more often.
With some efficient tools and a little preventive maintenance, you can take steps in improving your indoor air quality now!
There are many ways to improve your indoor air quality but in this article, we will write about 5 most common - Floors, Filters, Humidity, Houseplants, and Air purifiers.
1. Keep Those Floors Fresh
Homes with carpets are more likely to have issues in air quality than those with hardwood floors. But, it does not mean that those without carpets are safe.
Keep your floors dry and clean at all times.
Allergens and chemicals accumulate in floors. So, consider using a vacuum with HEPA filters to reduce the concentration in your home. A vacuum cleaner with strong suctions, a HEPA filter and rotating brushes ensure that dirt and dust will not get blown back out in its exhaust.
Make sure to vacuum in high traffic areas several times. Don’t forget the upholstered furniture, carpet edges, and walls where dust tends to accumulate. Vacuum twice a week or more for the best results and make sure to wash the filter regularly.
After vacuuming, do some mopping. Mop picks up the dust that your vacuum leaves behind. You can skip the cleaners and soaps and just use water in order to take any lingering allergens or dust. Consider using microfiber mops since the capture more dirt and dust than standard fibers.
After cleaning, make sure to keep all dust and dirt out by adding large floor mats at every door. People can track all kinds of chemicals through their shoes. And a doormat can help reduce the amount of dirt and other pollutants from getting into your home.
2. Change Your Filters
Air conditioning systems are always working hard in order to give our home the perfect temperature every day.
The problem is, while they are cycling through that air, they are also filtering some air pollutants. Over time, the air filters fill up. Not only does it contribute to bad indoor air quality, but it also wears down the AC system, leading to costly repairs.
So, make sure that you regularly change your AC filters— especially if you live in a metropolitan area with extremely high levels of pollution or if you are allergy-prone.
In addition, your AC filter is not the only thing that you need to clean in order to keep clean air. If you really wish to improve the air quality of your home, then you need to check all filters of other appliances. Your kitchen vents, clothes dryer, and vacuum cleaner should all be maintained and inspected regularly.
It is recommended that you clean or even replaces these common filters every few months.
3. Control Humidity
Mold and dust mites love moisture. And these can trigger respiratory issues including asthma and allergies.
Keeping your home’s humidity level around 30 – 50 percent can help allergens under control. Consider getting commercial dehumidifiers if you live in places with high humidity levels. They can help reduce moisture and effectively control allergens.
Other tips to dehumidify your home include:
4. Bring The Air-Purifying Greens In
Houseplants are a great way to spruce up your indoor décor. However, they also help in improving the air quality inside. Being natural air purifiers, plants can greatly reduce the amount of benzene, formaldehyde, carbon dioxide and other pollutants in your home.
Consider plants that don’t require regular watering to prevent overwatering and cause high humidity levels. Some of the more popular household plants to improve air quality includes the spider plant, aloe plant, dragon tree, bamboo palm, and snake plant.
These plants can thrive in low light levels with little watering while doing their best in filtering out chemicals and pollutants includingformaldehyde and benzene.
5. Get an Air Purifier
Air purifiers are awesome household appliances that significantly improve the air quality in your home. They are especially helpful for individuals who suffer from allergies or asthma as well as getting rid of secondhand smoke if there is a smoker in the house.
As its name implies, air purifier helps purify the air by using a special kind of air filtration system. They have a system of internal fans that pull in the air in your home via a series of filters and remove all kinds of harmful airborne particles such as bacteria, pollen, and dust. The appliance then circulates the purified air back into the room. This process repeats itself several times per hour, ultimately keeping your home clean and healthy.
In order to remove airborne contaminants, air purifiers make use of various technologies. Most air purifiers use HEPA filters. They use a fan to pull in air and run it through a HEPA (high-efficiency particulate arresting) filter and trapping the pollutants. This are one of the most effective kinds of air purifiers since it does not produce any ozone.
Some purifiers use activated carbon filters that can remove VOCs from the air. However, these don’t efficiently trap large particulates and require frequent replacement. Others use UV light, ionization or ozone in order to destroy and remove pollutants. However, these kinds of air purifiers are considered ineffective since they are far too weak and small to clean the volume of air in a regular household.
So, when choosing an air purifier, make sure that you choose only true HEPA filters to improve air quality. Also, if you have a larger home, consider getting more than one air purifier to clean up your entire home or place the appliance on high traffic areas.